I see each person as a unique individual with unique thoughts, feelings and needs that are shaped by one’s own background, family history, past interpersonal encounters and other life experiences. Psychotherapy is an emotional process. As we discuss your concerns, it will surface unexamined parts of your life and feelings and needs of which you may not be aware or want to experience. My central role as your therapist is to help you talk about and understand more fully these unexamined thoughts, feelings, and needs in the context of your past, develop greater understanding and acceptance of who you are, and to bring changes to your current situation.
As your therapist, I strive to provide a safe, non-judgmental, and supportive environment for you. The content discussed in our sessions is kept confidential, except under some emergency and legally mandated situations, or when you have given specific instructions to release your information to a third party.